Swim Class
24th January @ 9:14Enjoy a full body workout in our 18-metre swimming pool as part of your regular exercise routine to aid weight loss, tone muscles and improve cardiovascular fitness. Swimming is for everyone. Regardless of your fitness level, swimming is an ideal low impact workout that will reduce stress as well as improve health and wellbeing. A 30-minute swim, two or three times per week, along side a balanced diet, is a perfect way to stay fit and healthy. After a swim, take your relaxation to the next level in our sauna and steam room. Feel the Heat After battling your Read more